Summer may be over, but with the holiday season coming up, we can’t slack off on our fitness routines! Here are four of the best fitness apps right now (my favorites) that can be used for beginners as well as those who work out often.
30-Day Squat Challenge
This app is great! With 13 squat variations and six workouts to test out, you can get yourself into a good routine, with only squatting! Each workout is ranked easy, medium, and hard, so you can tailor it to your skill level.
Fitbod Workout Log
This app is a great way to work on your strength training. You can set your goals and fitness level so then the app tailors a routine for you. With videos showing you how to do the workouts as well as step by step guides, you’ll reach your strength goals in no time!
Runtastic Results
This app is great for beginners. Input what your fitness/workout goals are and it will create a 12-week workout program for you. Videos demonstrate how to do each workout so you can learn how to do everything correctly.
Daily Leg Workout
This app provides 5-10 minute leg workouts that you can do at home or at your gym.